Simplifying nutrition and diet information for the everyday person to naturally reduce PCOS symptoms
Simplifying nutrition and diet information for the everyday person to naturally reduce PCOS symptoms
Take Control of Your Life & Health by Changing What You Eat
The PCOS diet can regulate your hormones and menstruation, and decrease or eliminate excess body hair including the face, chest, stomach & back. It can decrease the severity of acne and prevent male-pattern baldness. It can decrease the development of skin-tags and dark or thick skin patches. It can return your body to a healthy weight and restore fertility.
FOOD IS POWERFUL!
Being told to "eat a balanced diet", but not knowing what exactly that means can be so frustrating, especially when "dieting" has never helped symptoms in the past.
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Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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